The Benefits of Turmeric Powder

Does your tongue find curry dishes such as beef curry appealing? If so, you may be pleased to learn that this dish, inspired by the Indians, not only satisfies the appetite, but as well as help in promoting better health owing to the fact that curry powder is mainly composed of turmeric powder. Turmeric, also known as curcumin has been used by two time-tested system of healing - Ayurveda and Chinese medicine. Among its many uses is as a palliative for heartburn and arthritis.

Studies show its wide range of health benefits thanks to its anti-platelet anti-inflammatory, anti-oxidant, anti-bacterial and anti fungal and anti-cholesterol. It is also recommended as a general tonic to improve the performance of the liver, gallbladder and digestive system. Regular consumption of turmeric powder has been described as responsible for the beautiful skin of Indian women.

With its great potential for the treatment of cancer, this plant has undergone extensive testing at several universities and hospitals. The types of cancer that potentially can be alleviated with turmeric powder are cancers of the colon, pancreas, esophagus, breast and prostate cancer. Taking three grams of this powder consumed per day in divided doses with plenty of food and water is recommended. Consult your doctor before taking, especially if you are allergic to ginger.